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  • Health
    Coaching
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        • Registration
        • Help With Your
          Health Online
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            • Become a Leader
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                                • Whole Health,
                                  Whole Self
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                                      • Registration
                                      • Frequently Asked
                                        Questions
                                        Françaisswitch language English
                                        • Health
                                          Coaching
                                          • Overview
                                            • Become a Coach
                                              • Registration
                                              • Help With Your
                                                Health Online
                                                • Overview
                                                  • Become a Leader
                                                    • Registration
                                                    • Living Healthy
                                                      Webinars
                                                      • Overview
                                                        • Registration
                                                          • Past Webinars
                                                          • Support for
                                                            Caregivers
                                                            • Powerful Tools for Caregivers
                                                              • Become a Leader
                                                                • Workshop Registration
                                                                • Progress Over
                                                                  Pain
                                                                  • Overview
                                                                    • Become a Leader
                                                                      • Registration
                                                                      • Whole Health,
                                                                        Whole Self
                                                                        • Become a Leader
                                                                          • Overview
                                                                            • Registration
                                                                            • Frequently Asked
                                                                              Questions

                                                                              Progress Over Pain

                                                                              A six-week online program that focuses on self-management for people living with chronic pain

                                                                              Learn More

                                                                              Health Coaching

                                                                              A free one-one web based support program to help you manage your conditions and get the most out of life

                                                                              Learn More

                                                                              Powerful Tools For Caregivers

                                                                              A free six week workshop providing caregivers with tools to better handle the challenges they face

                                                                              Learn More

                                                                              Help With Your Health

                                                                              This five week interactive web based series is for those who are looking for support to optimally manage their health

                                                                              Learn More

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                                                                              Whole Health, Whole Self

                                                                              A four-week program that looks at self-management using an integrated model that connects physical health and mental health.

                                                                              Pour en savoir plus

                                                                              One-One Health Coaching icon

                                                                              One-One Health Coaching
                                                                              Frequently Asked Questions icon

                                                                              Frequently Asked Questions
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                                                                              Volunteer
                                                                              Past<br />  Webinars icon

                                                                              Past
                                                                              Webinars
                                                                              Workshop Registration icon

                                                                              Workshop Registration

                                                                              UPCOMING WORKSHOPS

                                                                              Progress Over Pain

                                                                              Thursdays

                                                                              May 8 - Jun 12
                                                                              10:00 AM to 12:00 PM

                                                                              Whole Health, Whole Self

                                                                              Tuesdays

                                                                              May 13 - Jun 3
                                                                              3:00 PM to 5:00 PM
                                                                              See All

                                                                              You can register for Health Coaching Here.

                                                                              Health Coaching

                                                                              Individuals living with chronic health conditions spend very little time with health professionals, most of the time they are managing on their own.

                                                                              Health Coaching is a FREE one-one web based support program to help you manage your conditions and get the most out of life.

                                                                              Learn More

                                                                              In THE SPOTLIGHT

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                                                                              Living with pain? This app can help!

                                                                              03/23/2025
                                                                              Manage My Pain helps you track, manage, and communicate your pain - free with every program registration
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                                                                              Did you miss out on viewing a live Webinar?

                                                                              08/29/2023
                                                                              Did you know we have over 50 recorded webinars available to view?
                                                                              View More

                                                                              Sign Up To Our Mailing List

                                                                              About Us

                                                                              Funded by the Champlain Local Health Integration Network, the Online Self-Management Program is made available Province-wide through a partnership between the Champlain Local Health Integration Network, Living Healthy Champlain, Bruyère Health, and the Regional Chronic Disease Self-Management Programs.


                                                                              Read more about us

                                                                              Quick Links

                                                                              • Health Coaching
                                                                              • Help With Your Health
                                                                              • Progress Over Pain
                                                                              • Living Healthy Webinars
                                                                              • Support for Caregivers
                                                                              • Regional Programs

                                                                              Contact Us

                                                                              Ontario Self-Management

                                                                              Toll-Free

                                                                              1 (844) 301-6389

                                                                              Email: apuderer@bruyere.org
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